Pain and injury shouldn't be the price you pay for staying active.

And they shouldn't hold you back either!

Whether it's a recurring injury, a movement limitation, or something that's quietly costing you performance, athletes and active people deserve better than "just take it easy." At InMotion Sport & Spine, we understand what it takes to train hard and stay healthy, and we work with you to resolve what's holding you back and keep you in the game.

Sports & Performance

Conditions We Treat
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Tennis & Pickleball Injuries

Pain, stiffness, or movement limitations that can affect serving, hitting, court movement, and overall performance on the court.
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Golf Injuries

Pain, mobility restrictions, or swing-related issues that may impact distance, consistency, comfort, and enjoyment of the game.
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Baseball Injuries

Shoulder, elbow, back, hip, and throwing- or hitting-related injuries that can limit performance, reduce durability, and impact recovery throughout the season.
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Weightlifting Injuries

Pain and movement limitations related to strength training that may interfere with squatting, deadlifting, pressing, Olympic lifting, and overall fitness goals.
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Running Injuries

Pain and overuse injuries that can affect training consistency, running mechanics, performance, and recovery.
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Movement & Mobility

Comprehensive movement evaluations designed to identify mobility restrictions, strength deficits, and movement patterns that may contribute to pain or reduced performance.

How We Approach Sports & Performance

We start by looking at how you move, what your sport or training demands from you, and where pain, weakness, or mobility restrictions may be getting in the way. From there, we build a plan around what you need to keep training, recover well, and perform at your best.

Movement & Performance Assessment

To identify mobility restrictions, strength deficits, and movement patterns that may be limiting performance or contributing to recurring problems.

Manual Therapy

To address tight or restricted tissue and improve the movement you need for training, competition, and everyday activity.

Dry Needling

To calm overactive muscles and reduce tension that may be affecting comfort, mobility, or recovery.

Performance Training

To build the strength, power, control, and capacity you need to stay active and meet the demands of your sport.

Why Do You Keep Getting Re-Injured?

Common Questions Explained

Find Us Near You

Proudly serving patients across Far West, Balcones Woods, Northwest Hills, Westover Hills, Allandale, Rosedale, Crestview, Brentwood, Tarrytown, Westlake, and more Austin, Round Rock, and Cedar Park neighborhoods.
InMotion Sport & Spine
8140 N Mopac Expy, Bldg 4 Suite 145
Austin, TX
78759-8883 United States